Corporate Wellness

I offer services to corporations and Adult Day Centers.

Corporations: Healthy employees take less sick days, are more productive, and spend less on healthcare expenses.   I proudly offer corporate wellness programming to assist in a cost effective way.

Adult Day:  We have the same goals for our able bodied participants living at home (see video below)

  • Live Classes

    Livestream classes where we connect and enjoy our time together.

  • On-Demand Videos

    On demand videos appropriate for your audience every day! No more wasting time web surfing for appropriate material.

  • Fitness resources

    Chair Yoga, fitness tuturials and nutritional support in our members library

Adult Day Centers

Livestream and on demand classes featuring ZUMBA GOLD®   seated sessions are perfect for Adult Day Center fitness programming.

Hear Why Participants Love A Fit Class

Watch this video to see how the participants at Sara Care in East Hartford benefit from using the group program.

Highly engaging, interactive, and most of all, a lot of fun!
Jason Beaudoin, Activities director, Sara Care East Hartford Schedule a Consultation

Frequently Asked Questions

  • What makes A Fit Class different?

    Personal attention to my clients, and ability to deliver programming for a widely diverse audience.

  • What is included in the group membership?

    20 plus Livestream sessions every month. On demand videos available daily. A growing member’s library of resources including tutorials, classes, and nutritional challenges.

  • When are the classes offered?

    We love variety!  Morning, afternoons and evenings (all times are EST, unless otherwise noted)

  • Who is this program for?

    Corporations looking for cost effective solutions to employee wellness- and Adult Day Centers looking for great programming (featuring seated classes)

  • Is it difficult to setup?

    Not at all!   Beginning service is as simple as getting an email entered into our membership site.   All classes are streamed via Zoom- and recorded classes are available right inside the dashboard.



  • How much does it cost?

    I have created cost effective plans for businesses and Adult Day Centers.  Click on the consultation below, or reach me via email (   so that we can get that information to you-

Get Started Today

Corporate Wellness

Monica from A Fit Class discusses how your employees can participate in our Corporate Wellness program.

Schedule a Consultation